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The IUF unicycle levels
used abbreviations:
IUF
= International Unicycling Federation
m
= meter
cm
= centimeter
Ø
= diameter
<
= smaller than
º
= degrees
½
= half
NKS
= New Kewl System
The IUF unicycle levels
Level 1
mount unicycle unassisted
Leo Vandewoestijne
ride 50 m
Leo Vandewoestijne
dismount gracefully with unicycle in front
Leo Vandewoestijne
Level 2
mount with left foot
Leo Vandewoestijne
mount with right foot
Leo Vandewoestijne
ride 10 m between two parallel lines 30 cm apart
Leo Vandewoestijne
ride a figure 8 with Ø < 3 m
Leo Vandewoestijne
ride down a 15 cm vertical drop
Leo Vandewoestijne
make a sharp 90º turn to the left
Leo Vandewoestijne
make a sharp 90º turn to the right
Leo Vandewoestijne
Level 3
demonstrate 3 types of
mounts
Leo Vandewoestijne
ride a figure 8 with Ø < 1,5 m
Leo Vandewoestijne
stop, pedal ½ a revolution bw, continue fw
Leo Vandewoestijne
ride with the stomach on the seat for 10 m
Leo Vandewoestijne
make a sharp 180º turn to the left
Leo Vandewoestijne
make a sharp 180º turn to the right
Leo Vandewoestijne
hop 5 times
Leo Vandewoestijne
ride over a 10 x 10 cm obstacle
Leo Vandewoestijne
Level 4
demonstrate 4 types of
mounts
Leo Vandewoestijne
ride backward for 10 m
Leo Vandewoestijne
ride one footed for 10 m
Leo Vandewoestijne
idle with left foot down 25 times
Leo Vandewoestijne
idle with right foot down 25 times
Leo Vandewoestijne
ride with the seat out in front for 10 m
Leo Vandewoestijne
ride with the seat out in back for 10 m
Leo Vandewoestijne
make a sharp 360º turn the left
Leo Vandewoestijne
make a sharp 360º turn the right
Leo Vandewoestijne
Level 5
demonstrate 5 types of
mounts
Leo Vandewoestijne
ride backward in a circle
Leo Vandewoestijne
ride one footed in a figure 8
Leo Vandewoestijne
idle one footed with left foot down 25 times
Leo Vandewoestijne
idle one footed with right foot down 25 times
Leo Vandewoestijne
ride with the seat out in front in a circle
Leo Vandewoestijne
ride with the seat out in back in a circle
Leo Vandewoestijne
ride with the seat on the side in a circle
Leo Vandewoestijne
hop-twist 90º to the left
Leo Vandewoestijne
hop-twist 90º to the right
Leo Vandewoestijne
walk the wheel for 10 m
Leo Vandewoestijne
Level 6
demonstrate 6 types of
mounts
Leo Vandewoestijne
ride backward in a figure 8
Leo Vandewoestijne
ride with the seat out in front in a figure 8
Leo Vandewoestijne
ride with the seat out in back in a figure 8
Leo Vandewoestijne
ride backward with the seat out in front for 10 m
Leo Vandewoestijne
ride with seat on the side in a circle to the left
Leo Vandewoestijne
ride with seat on the side in a circle to the right
Leo Vandewoestijne
ride one footed with the left foot for 10 m
Leo Vandewoestijne
ride one footed with the right foot for 10 m
Leo Vandewoestijne
backspin
Leo Vandewoestijne
frontspin
Leo Vandewoestijne
spin
Leo Vandewoestijne
hop standing on wheel 5 times
Leo Vandewoestijne
Level 7
demonstrate 7 types of
mounts
Leo Vandewoestijne
ride backward with seat out in front in a circle
Leo Vandewoestijne
ride one footed with left foot in a circle
Leo Vandewoestijne
ride one footed with right foot in a circle
Leo Vandewoestijne
walk the wheel in a circle
Leo Vandewoestijne
walk the wheel one footed for 10 m
Leo Vandewoestijne
hop-twist 180º to the left
Leo Vandewoestijne
hop-twist 180º to the right
Leo Vandewoestijne
ride backward with the seat out in back for 10 m
Leo Vandewoestijne
spin to the left
Leo Vandewoestijne
spin to the right
Leo Vandewoestijne
Level 8
demonstrate 8 types of
mounts
Leo Vandewoestijne
ride one footed with the left foot in a figure 8
Leo Vandewoestijne
ride one footed with the right foot in a figure 8
Leo Vandewoestijne
walk the wheel in a figure 8
Leo Vandewoestijne
walk the wheel one footed in a circle
Leo Vandewoestijne
ride backward one footed for 10 m
Leo Vandewoestijne
glide for 10 m
Leo Vandewoestijne
hand wheel walk for 10 m
Leo Vandewoestijne
pirouette
Satoko Matsunaga
backward spin
Leo Vandewoestijne
Level 9
demonstrate 9 types of
mounts
Leo Vandewoestijne
walk the wheel one footed in a figure 8
Leo Vandewoestijne
ride backward one footed in a circle
Leo Vandewoestijne
ride backward with the seat out in front in figure 8
Leo Vandewoestijne
ride backward with the seat out in back in a circle
Leo Vandewoestijne
walk the wheel one footed with left foot for 10 m
Leo Vandewoestijne
walk the wheel one footed with right foot for 10 m
Leo Vandewoestijne
walk the wheel backward for 10 m
Leo Vandewoestijne
drag seat in front 10 m
Leo Vandewoestijne
drag seat in back for 10 m
Leo Vandewoestijne
ride backward one footed with the left foot 10 m
Leo Vandewoestijne
ride backward one footed with the right foot 10 m
Leo Vandewoestijne
ride one footed with the seat out in front for 10 m
Leo Vandewoestijne
backward pirouette
Noriko Matsunaga
Level 10
demonstrate 10 types of
mounts
Leo Vandewoestijne
ride backward with seat out in back in a figure 8
Leo Vandewoestijne
ride backward one footed in a figure 8
Leo Vandewoestijne
walk the wheel one footed with left foot in a circle
Leo Vandewoestijne
walk the wheel one footed with right foot in a circle
Leo Vandewoestijne
walk the wheel backward in a circle
Leo Vandewoestijne
180º uni spin
Leo Vandewoestijne
sideways wheel walk for 10 m
Leo Vandewoestijne
coast for 10 m
Leo Vandewoestijne
side ride for 10 m
Leo Vandewoestijne
walk the wheel one footed backward for 10 m
Leo Vandewoestijne
Click this button to
your
NKS
rating
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These levels are also
available for the Apple iPod
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