unicycling offers both physical and emotional benefits for kids and adults, blue collar, white collar, black and white
Unicycling is the best workout you can get on one wheel
It requires concentration, so daily problems get pushed out of the way while you ride, and it provides a great physical workout, which helps me sleep at night.
the great equalizer.
Unicycling brings together a pretty diverse group
We have kids and adults, blue-collar riders and white-collar riders, black unicyclists and white unicyclists.
It is a fantastic workout
It will build stamina, balance and coordination and strengthen your muscles and teach your legs to turn smoothly and with control
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